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13 July, 2018

Properties and uses of Hemp Seeds in the kitchen


Apart from delicious recipes and protein cocktails, hemp seeds deserve particular attention, presenting themselves, with their many properties, as a true super food!   

What do Hemp seeds contain?

Nobile proteins, which are all the amino acids, which are essential to the correct functioning of the human body.
Many vitamins: A, E, B1, B2, PP, C.
Mineral salts like iron, calcium, magnesium, potassium, phosphorus.
Fats are essentially Omega 3 and Omega 6  but also lecithin, which enhances fat metabolism, and many phytonutrients. 

Hemp seeds have extraordinary therapeutic properties

Strengthen the nervous system
Anti-inflammatory and antioxidant properties 
Help contrasting respiratory diseases like asthma, sinusitis, tracheitis, and also acne, high cholesterol, arthrosis e arteriosclerosis.

How to use them in the kitchen?

If we grind them we obtain Hemp flour, but the (hulled or whole) seeds can also be used to enrich your salad and in the preparation of cookies or sauces. 

You can appreciate the properties of the seeds, by making the famous Hemp Milk:

It’s very simple: you just need a blender in which you put your hulled hemp seeds and water in a 1 to 3 ratio; blend, poor into a glass and it is ready! 

So, all we need to do is to try Hemp Seeds and add them permanently to our daily diet!

Would you like to know more about the world of medical cannabis and CBD? Do not hesitate to contact us.
Write an e-mail at info@hempoilshop.gr or leave a message to social media channels, Facebook @ hempoilshop.gr or Instagram!
www.hempoilshop.gr 211 4010715

Post by: Hempoil®
Hempoil® is the first cannabis company in Greece, since 2016.

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