Canah Organic Shelled Hemp Seeds – 500g
€11.90
The Organic Shelled Hemp Seeds are the perfect super-food. They are delicious and nutritious, ideal for salty and sweet preparations
Canah Organic Shelled Hemp Seeds of Organic Farming in a package of 500gr
The Organic Shelled Hemp Seeds are the perfect super-food. They are delicious and nutritious, ideal for salty and sweet preparations.
Diet Beneficial Properties
Cannabis seeds are an essential source of nutritious proteins and other essential amino acids. The shelled organic cannabis seeds cover the human body’s critical needs, offering a balanced, healthy, and tasty diet rich in fibers, vitamins, and metals. The Canah shelled hemp seeds have a high concentration of fatty acids and an optimal ratio of 3:1 in Omega 3 – Omega 6.
The fatty acids Omega-3 (alpha-linolenic acid – ALA) and omega 6 (linoleic acid -LA) contribute to maintaining normal blood cholesterol levels. The essential fatty acids are also crucial to regular children’s growth. To get all the beneficial properties, the Dietary Reference Intake (DRI) is 2gr of alpha-linolenic acid (ALA) and 10gr of linoleic acid (LA).
A single portion of 30gr organic shelled hemp seeds offers 10gr protein, 1.8gr fibers, 11gr polyunsaturated acids, and less than 1gr carbohydrates.
Description
Cannabis is one of the most nutritious seeds worldwide. The Shelled Hemp Seeds are an excellent source of protein. Therefore, they had passed by a minimal process preserving all the beneficial properties. The result is cold-pressed cannabis seeds carefully sifted to preserve the benefits of the seed “heart”. This method maintains all the essential properties of cannabis. The Shelled Hemp Seeds are rich in proteins, polyunsaturated acids, vitamins B1, B3, B6, and E) and metals (Phosphorus, Potassium, Magnesium, Iron, Zinc, Copper, and Manganese)
The most important of all is the perfect taste!
How to use
There are many ways to enrich sweet and salty recipes with cannabis! Cannabis seeds are almost a master key in the kitchen. They are easy to use and ideal for snack preparation, salads, pasta, biscuits, energy drinks, and tasty smoothies. Cannabis seeds are nutritional and ready to use in the home, at the office, before or after a workout, or whenever you need a healthy snack.
Organic Shelled Hemp Seeds can replace dairy products such as milk, meat, and cheese.
To get all the benefits from cannabis, then 3 three tablespoons (30 grams) are pretty enough. Store the hemp seeds in the fridge after the opening to preserve their freshness and all the beneficial properties.
Since this is a natural product, actual figures may vary.
Nutrition Information | 100g | 30g | % from RI¹ / 100g | % from RI¹ /30g |
Energy | 2781 Kj | 834 Kj | 33% | 10% |
664Kcal | 199Kcal | 33% | 10% | |
Fat | 48g | 14g | 69% | 20% |
Of which | ||||
-saturated | 5.2g | 1.6g | 26% | 8% |
-monounsaturated | 6g | 2g | ||
-polyunsaturated | 37g | 11g | ||
Carbohydrates | 3.1g | 0.9g | 1.2% | 0.3% |
Of which | ||||
– sugars | 2.6g | 0.8g | 2.9% | 0.9% |
Fiber | 6g | 2g | ||
Protein | 34g | 10g | 68% | 20% |
Salt² | 0.03g | 0.01g | ||
Vitamins and minerals | ||||
Vitamin E (α-tocopherol) | 4.6mg | 1.4mg | 38% | 12% |
Vitamin E (γ- tocopherol) | 19.4mg | 5.8mg | ||
Potassium | 850mg | 255mg | 43% | 13% |
Phosphorus | 1382mg | 415mg | 197% | 59% |
Magnesium | 557mg | 167mg | 149% | 45% |
Iron | 7.6mg | 2.3mg | 54% | 16% |
Zinc | 8.5mg | 2.5mg | 85% | 25% |
Copper | 0.9mg | 0.3mg | 90% | 27% |
Manganese | 5.7mg | 1.7mg | 285% | 86% |
Thiamine (B1) | 0.3mg | 0.1mg | 29% | 9% |
Niacin (B3) | 15mg | 4.5mg | 94% | 28% |
Pyridoxine (B6) | 0.5mg | 0.2mg | 36% | 11% |
Omega 9 | 6g | 2g | ||
Omega 6 | 29g | 9g | ||
GLA | 2.1g | 0.6g | ||
LA | 26.5g | 8g | ||
Omega 3 | 8g | 2g | ||
ALA | 7g | 2g |
¹ RI – Reference intake of an average adult (8 400 kJ/2 000 kcal)
² The salt content is exclusively due to the presence of naturally occurring sodium.
Amino acid Profil/ 100g (incl. essential amino acids*) | ||
Aspartic acid – 1.87g | Alanine – 1.76g | Tryptophan* – 0.21g |
Glutamic acid – 6.34g | Arginine – 3.42g | Isoleucine* – 1.32g |
Serine – 1.85g | Tyrosine – 1.67g | Phenylalanine* – 1.74g |
Histidine* – 0.86g | Valine* – 1.88g | Leucine* – 2.00g |
Glycine – 1.42g | Cystine – 1.57g | Lysine* – 0.96g |
Threonine* – 1.58g | Methionine* – 0.77g |
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